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use code
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CERTIFIED PERSONAL TRAINER | GREEN VALLEY LIFETIME FITNESS
The Rich Parlo Training System is a unique approach to fitness which incorporates Corrective Strength Exercise, Weight Loss and Diet Plans to create an all around fitness program based on your individualized fitness goals and needs.
Certified Personal Trainer
Rich parlo
Welcome to my training program! My name is Rich Parlo and I am a certified personal trainer. I’ve been training in the Atlanta area for over 10 years. I work with a diverse group of clients with various concerns Including: Weight loss, Nutrition, Strength Training, Injury Prevention and Rehabilitation.
I received my certification from the National Personal Training Institute in 2009. I have also received Training from the National Association for Sports Medicine in the specialties of Nutrition and Corrective Exercise.
CHOOSE YOUR WORKOUT
Book your complementary training
session, nutrition and goal setting session.
Options include:
- 1 on 1 or group training workouts
- An individualize meal plan and calorie tracking using My Fitness Pal App
- Goals and progress tracking
- Nutrition and wellness consulting
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SUCCESS STORIES
As a former professional athlete, it was important for me to continue my personal fitness after my playing days were over.
I have been working with Rich Parlo for several years now and never looked back.
He is an outstanding personal trainer, mentor and coach for fitness and personal wellness. The impression I have of Rich is that of an inspiring, passionate, energetic, and positive person who elevates your performance and ultimate results.
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Morten Andersen
Pro Football Hall of Fame Class of 2017
I lost 45 lbs in three months following his suggested exercise/nutrition plan. Our office staff collectively lost over 200 lbs on his corporate wellness program!
I cannot overstate my gratitude and appreciation to Rich Parlo! His pleasant demeanor and commitment to excellence were evident upon our first meeting. He is A.MAZING!!!
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Michele Velcheck
CEO - Solid Source Real Estate Companies